So how you doin’, mom? Stressed? Under pressure? Maybe anxious or even depressed? You’re not alone. Best-selling author and national speaker, Rebekah Lyons, offers a NEW WAY to overcome anxiety and depression and  the stress that comes alongside. Learn how to trade your stress for peace and anxiety for purpose with Rebekah’s new book, Rhythms of Renewal: Trading Stress and Anxiety for Peace and Purpose. Tune in for takeaways below:

How a Cup of Coffee, a Candle and Pen Can Help You

How a Unique Detox Can Improve Your Mood

Tips on Eating, Exercising and “Friending”

Tune in and ENJOY your Mom Life on the next ChannelMom Radio or SUBSCRIBE to our YouTube Channel!


Listen to ChannelMom Radio on 94.7 FM in Denver on Fridays @ 1PM MT – Saturdays @ 7AM and @ 2:30PM. ALSO Listen on Faith Talk 99.5 FM Fridays @ 2PM CT in Little Rock!

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Jenny is passionate about the important role of mothers in modern America. She believes the role of moms is often overshadowed by popular culture values… like the spotlight we place on celebrities and the celebrity lifestyle. Jenny wants moms everywhere to understand they are celebrities to their Creator.

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